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When I first connected to this question it was like something cracked open inside of me to let the light in. I was sitting in my psychologist’s office listing off all the things I needed to fix about myself. He looked at me, bemused. When I stopped talking he stared me right in the eye and asked:
What if there is no problem?
The world stopped. Everything since that moment has changed for the better.
For the first time in my life I had a handle on how to get some freaking inner peace.
The transformation in me came from a simple realisation—I am not a problem
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